Massage Therapies

A line drawing of a person receiving one of the many massage therapies, with hands positioned at the top and around the neck area. The background is a green circular field.

Remedial Massage

Silhouette of a person running, depicted in white against a circular purple background, symbolizing the energetic flow often enhanced by massage therapies.

Deep Tissue & Sports Massage

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Lymphatic Drainage Massage

Illustration of a person lying face down while receiving a back and shoulder massage, depicted in a simple, white outline on a purple background. This scene beautifully represents the essence of massage therapies.

Relaxation Massage

When muscles and tendons become damaged or impaired, knotted and tense or immobile, our Massage Therapists can provide a therapeutic treatment that can be gentle or strong, deep or shallow, depending on what your body needs.

We treat the whole body at The Body Balance Company. Our massage therapy traces your aches and pains back to the original cause, so that we treat more than just your symptoms. We want to provide support so that your body can heal.

Massage therapy aims to treat the causes of musculoskeletal dysfunction, using massage and stretching techniques to increase flexibility and joint mobility, boost your body’s ability to start its own healing and repair.

We use massage oils, applied directly to your skin, so that your muscles can be warmed, mobilised and eased. Massage therapy stimulates blood flow and moves lymphatic fluid, supporting the body to eliminate toxins, calming the peripheral nervous system and toning and relaxing muscles. You may find that stiffness and tension is eased, as tissues repair and you feel calmer.

A person receiving a back massage from a massage therapist, experiencing the soothing techniques of various massage therapies.
A black-and-white headshot of Rachel who has shoulder-length wavy hair and a subtle smile.

Your Practitioner - Rachel

Rachel has developed a holistic, ‘east meets west’ medical approach using a combination of her Shiatsu skills and Remedial Massage techniques. She brings a sense of calm and serenity by connecting the physical, energetic and emotional bodies with her flowing, deep treatments, utilizing acupressure points to each client’s needs.

Specialising in pre & post pregnancy massage, Rachel considers a woman’s journey through pregnancy to be a profound biological and emotional process that requires sincere nurturing for both mother and baby.

Rachel’s techniques vary from acupressure and meridian therapy, trigger point therapy, sports and deep tissue massage, reflexology, corrective exercises, mobilisation and gentle stretching of the limbs and body.